{"id":494,"date":"2023-02-08T14:16:27","date_gmt":"2023-02-08T13:16:27","guid":{"rendered":"https:\/\/mataleao-sochaczew.pl\/?p=494"},"modified":"2023-02-08T14:16:28","modified_gmt":"2023-02-08T13:16:28","slug":"nowa-grupa-dziecieca","status":"publish","type":"post","link":"https:\/\/mataleao-sochaczew.pl\/index.php\/2023\/02\/08\/nowa-grupa-dziecieca\/","title":{"rendered":"Nowa grupa dzieci\u0119ca"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zgodnie z zapowiedziami w mediach spo\u0142eczno\u015bciowych, 6.02.2023 odby\u0142y si\u0119 pierwsze zaj\u0119cia dla najm\u0142odszych jiujiteiro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podczas treningu, instruktorzy skupiaj\u0105 si\u0119 na \u0107wiczeniach bezpiecznych i dostosowanych do wieku dzieci. Zaj\u0119cia s\u0105 prowadzone w przyjaznej i bezpiecznej atmosferze, a dzieci ucz\u0105 si\u0119 poprzez zabaw\u0119 i wsp\u00f3\u0142zawodnictwo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W treningu BJJ dzieci ucz\u0105 si\u0119 tak\u017ce wa\u017cnych warto\u015bci, takich jak szacunek dla innych, odpowiedzialno\u015b\u0107 i umiej\u0119tno\u015b\u0107 radzenia sobie z pora\u017ckami. Poprzez udzia\u0142 w zaj\u0119ciach, dzieci rozwijaj\u0105 tak\u017ce swoje umiej\u0119tno\u015bci fizyczne, takie jak si\u0142a, r\u00f3wnowaga i koordynacja.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trening BJJ dla dzieci jest r\u00f3wnie\u017c doskona\u0142ym sposobem na popraw\u0119 ich samooceny i pewno\u015bci siebie. Poprzez osi\u0105ganie sukces\u00f3w i post\u0119p\u00f3w w sztuce walki, dzieci czuj\u0105 si\u0119 bardziej pewne siebie i pewne swoich umiej\u0119tno\u015bci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wreszcie, trening BJJ dla dzieci jest \u015bwietnym sposobem na zapewnienie im zdrowego i aktywnego stylu \u017cycia. Dzieci, kt\u00f3re regularnie uczestnicz\u0105 w zaj\u0119ciach, s\u0105 zdrowe i pe\u0142ne energii, a tak\u017ce bardziej zmotywowane do dalszego rozwijania swoich umiej\u0119tno\u015bci w sztuce walki.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zach\u0119camy do zapoznania si\u0119 z zaktualizowanym <a href=\"https:\/\/mataleao-sochaczew.pl\/index.php\/grafik\/\" title=\"Grafik\">grafikiem<\/a> kt\u00f3ry uwzgl\u0119dnienia now\u0105 grup\u0119 dzieci\u0119c\u0105.<\/p>\n\n\n<div class=\"ub_image_slider swiper-container\" id=\"ub_image_slider_dc81fe39-eaaf-473e-9d79-e87956c8d580\" data-swiper-data='{\"loop\":true,\"pagination\":{\"el\": \".swiper-pagination\" , \"type\": \"bullets\", \"clickable\":true}\n            ,\"navigation\": {\"nextEl\": \".swiper-button-next\", \"prevEl\": \".swiper-button-prev\"},  \"keyboard\": { \"enabled\": true },\n            \"effect\": \"slide\",\"simulateTouch\":false}'><div class=\"swiper-wrapper\"><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/327987890_5806189686146474_919584859217229981_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328446027_6030019240369786_2013323294681690209_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328617123_667125411767419_3196984186933971300_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328618438_726864745636459_1978061350285135047_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328620335_711912050392207_5808150556918262149_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328645704_974473360216934_6316678835971945821_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328646152_868154917771116_1433034751024445397_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328648003_581636673511474_5952568630349715087_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328723953_1377028186483148_3729852383180577684_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328855951_711305327196191_324031901831639295_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328944947_3477927315770760_5996085738008183067_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328987329_521040160014235_3756130519104979417_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329002717_603717738233075_2789265200363111013_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329018776_913126003215963_5058151598109180477_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329131513_929926291357967_5565792690627676564_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329146811_2013689448976071_2870931870621100963_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329157315_724637689340859_5143157539970736794_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329157328_565350982177710_5778836828122960724_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329308862_2018061018542927_3050801980880739568_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329374336_880247849968022_1422734770054041502_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329446190_694097149131130_4539285790572528804_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329774221_1186010545381842_3961855323887910178_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><figure class=\"swiper-slide\">\n        <img decoding=\"async\" src=\"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/329891583_1620149035111883_1044462813613549195_n.jpg\" alt=\"\"><figcaption class=\"ub_image_slider_image_caption\"> <\/figcaption><\/figure><\/div><div class=\"swiper-pagination\"><\/div>\n        <div class=\"swiper-button-prev\"><\/div> <div class=\"swiper-button-next\"><\/div>\n        <\/div>","protected":false},"excerpt":{"rendered":"<p>Zgodnie z zapowiedziami w mediach spo\u0142eczno\u015bciowych, 6.02.2023 odby\u0142y si\u0119 pierwsze zaj\u0119cia dla najm\u0142odszych jiujiteiro. Podczas treningu, instruktorzy skupiaj\u0105 si\u0119 na \u0107wiczeniach bezpiecznych i dostosowanych do wieku dzieci. Zaj\u0119cia s\u0105 prowadzone [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":539,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":"","footnotes":""},"categories":[21],"tags":[22,23],"class_list":["post-494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grafik","tag-grafik","tag-grupa-6-9"],"aioseo_notices":[],"featured_image_src":"https:\/\/mataleao-sochaczew.pl\/wp-content\/uploads\/2023\/02\/328648003_581636673511474_5952568630349715087_n.jpg","author_info":{"display_name":"Micha\u0142 Bezler","author_link":"https:\/\/mataleao-sochaczew.pl\/index.php\/author\/michal-bezler\/"},"_links":{"self":[{"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":6,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/posts\/494\/revisions\/557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media\/539"}],"wp:attachment":[{"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mataleao-sochaczew.pl\/index.php\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}